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Survival mode is such a dark and lonely place. You feel alone. You feel like you’re the only one who feels the way that you do. You feel like you’re the only one struggling. Well, I’m here to tell you that you’re not alone.
I often get asked how I stay positive + “sunny” all the time. Well, the truth is that I don’t! I’m a normal person with normal struggles, but I do have some words of advice + encouragement to share with you for the times that you feel depressed, defeated, and discouraged.
In this episode, I talk about:
What to do when you feel defeated + discouraged
Why I’m not “sunny” all of the time
Why I’ve been taking my mental health more seriously
How to find the strength during the dark times
Memorable Quotes:
“When you feel that calling on your heart, you’ve got to chase it, you’ve got to do it scared, you’ve got to do it without all of the answers.”
“ The word ‘stay’ is not accurate, because I am not always positive and upbeat and ‘sunny’…I have my low points just like anyone else.”
“It is a daily and continual process. You don’t stay sunny, it’s something that you pursue, it’s something that you practice, it’s a state of mind.”
Resources Mentioned:
[Podcast] EP. 08: You Can’t Stop Time
[Book] Girl, Wash Your Face
[Free App] Holy Bible App
Disclosure: There are some affiliate links above, but these are all products I highly recommend. I won’t put anything on this page that I haven’t verified and/or personally used. Read our disclaimer here.
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HEY I'M SAMI WOMACK
I'm the wife to my high school sweetheart, Daniel, + homeschooling momma to our 3 girls. I'm the Budgeting Coach + Motivational Speaker behind
A Sunny Side Up Life.
My family used to be in $490k of debt + living paycheck-to-paycheck, but after we hit rock bottom everything changed for us!
Now that my family has become debt free + gained financial freedom, I want to help your family do the same! My passion is inspiring women to live abundant lives through budgeting, intentional living, and positive thinking.
I offer a jump start into budgeting with my free 5-day email course + full budgeting experience with my course, Your Sunny Money Method.
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